I’ve been slacking on my bloggin that’s what!
What I don’t feel that I’ve been slacking on is my workouts. Averaging between 7-9 workouts per week right now and am wondering if I’m doing too much? too little? Need to have more conversations with some wise people and do a bit more research.
It’s definitely cool to see improvements in yourself physically and mentally.
I was thinking about one post from a while back about improvements and how I was so pumped that I could now stand up out of the saddle on my bike for 2 minutes.
Well last weekend we did 5! With a name like “Mountain Man” to finish off our Saturday ride, we knew this drill was going to be ugly. With no expectations, I just kept riding. 1 minute oos, 2 mins, 4, then 5. It was pretty rad. Especially at the very end of our 2 and a half our ride.
Speaking of riding, time to go. I am, at this point, very much looking forward to getting outside to ride. These indoor spin classes are awesome and I’m learning lots but man, near 3 hours on a bike inside is tough!
Here we go 2 hours and 45 min ride!